5 Mistakes Ruining Your Hand Speed

Learn to dominate the net with these essential pickleball tips designed to drastically improve your hand speed and reaction time. This video reveals 5 proven strategies to help you win more hands battles by mastering court positioning, anticipation, and compact technique. Stop panicking during fast exchanges and start controlling the game with these advanced pickleball strategies that work for every skill level Check out Adidas – Premium paddles and gear trusted by top players: Discount Code: Cincola10 https://allracquetsports.com/inf/78-new-adipower-pro-edt-2025-?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPkwHZmahZeV_ZQGM3d8XtQlKj_0nUxlm1X69vH2bAGjaLg-6582E960bR84_aem_nwRleWG5zyrbkS0nRk_vaw Support Slamit – Premium hydration that helps you win: Discount Code: John10 https://www.instagram.com/slamithydration/ 🔴SUBSCRIBE TO WIN YOUR NEXT TOURNAMENT JC Stay and Play: https://johncincola.com/jc-stay-and-play/ NEWSLETTER SIGN UP: https://johncincola.com/subscribe/ BZER Ball: https://bit.ly/3BSkkPr CODE: CINCOLA10 📌$100 Off TITAN : https://titanballmachines.com/john 📌Spinshot Ball Machine ($100 OFF w link) https://bit.ly/4650F8i 🛒 Paddle Equipment: Wilson 3 Pack Overgrip. https://amzn.to/3SiQY0y Lead Tape. https://amzn.to/3BoqqoD Edge Guard Tape. https://amzn.to/3bcGzmh 🎾 Balls that I use: Franklin 12 Pack Pickleball. https://amzn.to/3vkQNYs Dura Fast 40 12 pack. https://amzn.to/3cKdeQv 📸 Gear I use for filming videos: Sony ZV-E10 Camera. https://amzn.to/3vjlpKc DJI Mavic Mini 2. https://amzn.to/3oBjHzZ Go Pro Hero 9. https://amzn.to/3cNwdJP Tripod. https://amzn.to/3zAfGlz Production by @mediagabby https://www.instagram.com/mediagabby/ What you’ll learn in this video: How to stop flinching during fast exchanges Techniques to win the downward ball trajectory Best paddle positioning for faster reactions How to create space for better counter-attacks Secrets to compact wrist mechanics Using the "triangle theory" to anticipate shots How to use sidelines to protect your position Benefits of watching this video: Win more pickleball hands battles instantly React faster to aggressive speed-ups Gain confidence in your volley game Avoid getting jammed by body shots Learn to dictate the pace of the point Source: John Cincola Pickleball

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