Learn to Serve and Counter Like a Pro in 10 Minutes

I’m so pumped you’re tuning in for this lesson where I break down how to massively upgrade your serve and speed up your counter! In this session I worked with an amazing player who’s already got great fundamentals but wanted more power and consistency. We dive into serve top spin grip transitions practice follow through drills and counter flick techniques to tighten up those shots and increase control. ❗️Shop My Signature Paddle HERE: https://boundlesspickleball.com/products/munro ❕ProXR Site (10% Off): MUNRO10 https://proxrpickleball.com/discount/MUNRO10?redirect=%2Fcollections%2Fshopall 👐Hesacore Grips: CODE: JACK10 https://shop.hesacore.com/?ref=bwyegeqa 🧘Bodhi Pickleball (15% Off): CODE: MUNRO https://bodhipickleball.com/8902527 Newsletter Sign Up: https://jacksjournal.beehiiv.com/subscribe 📍30% Off Ellesse CODE: APP https://newcobrands.com?sca_ref=6659511.cXC0XjlVa57 🔗Social Links: Instagram: https://www.instagram.com/thejackmunro TikTok: https://www.tiktok.com/@thejackmunro 📸 My filming setup and equipment: Sony A7III Camera: https://amzn.to/3ZvC6lc Camera Tripod: https://amzn.to/3B56usN Phone Tripod: https://amzn.to/4e3WRce Chapters 0:00 Serve fundamentals and grip adjustments 1:30 Wrist lag and follow through for power 3:00 Counter technique and paddle face control 5:00 Speed ups off dinks using twoey and body mechanics 7:30 Top spin and forehand pivot tips for control In this video I share exactly how to transition your grip for more top spin on serves shift your weight from back to front and fully push through into follow through for maximum power. We also cover how to adjust your wrist so it lags purposely just before contact and flicks to generate that signature high-pitched serve sound. Then it’s on to counter shot technique where I show you how to snap your wrist back and flick forward to tighten your shots and avoid slicing the ball out of bounds. Next up we tackle court positioning and how to move your legs and core when speeding up off a dink using a twoey leverage style. I walk you through maintaining a side loading back swing a sharp core engagement and pivot step to generate efficient speed and control. To wrap it all up we look at turning over the paddle face to add top spin on those speed-ups so your shots stay low yet powerful. Whether you are looking to add pace to your serve improve your return consistency or enhance your transition game this lesson breaks it all down with drills and real time feedback. Let me know what drill helped you most in the comments and smash that subscribe for more pro level breakdowns. Source: Jack Munro

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