My Two-Handed Backhand Was BAD… Until She Fixed It 2026 #pickleball #pickleball2026

If you’re struggling with the two-handed backhand in pickleball, you’re not alone. I didn’t grow up playing tennis — I played table tennis — and while my one-handed backhand felt natural, I quickly realized that to keep up with today’s game, I had to master the two-handed backhand. In this video, I get coached by Heather, who has one of the best two-handed backhands in pickleball, to fix the most common mistakes players make when learning this shot. From overextending the arms, late preparation, and poor footwork, to not using the hips and legs for power, we break everything down step by step. You’ll learn: How to properly set your paddle early on the two-handed backhand Why keeping your elbows tight and shoulders relaxed matters How to generate power using your legs, hips, and core (not your arms) Where to make contact for better control and consistency Differences between a baseline two-handed backhand, returns, dinks, and volleys How the left hand (non-dominant hand) actually controls direction and power This lesson applies to: 3.0–4.5 pickleball players Players transitioning from one-handed to two-handed backhands Anyone struggling with consistency, power, or control on the backhand side If you want Heather to come back for more instructional videos, like, subscribe, and share this video. pickleball two handed backhand two handed backhand pickleball pickleball backhand technique how to hit a two handed backhand in pickleball pickleball backhand lesson pickleball coaching pickleball drills pickleball tips pickleball strategy pickleball improvement pickleball 3.5 player pickleball 4.0 player pickleball footwork pickleball baseline drive pickleball backhand dink pickleball backhand volley pickleball training pickleball instruction learn pickleball pickleball mistakes Source: Cliff Pickleball

Anuncie Aqui / Advertise Here

Sua marca para o mundo Pickleball! / Your brand for the Pickleball world!