The 90-degree squat drill that adds instant power

Pickleball Playbook 2 hours ago 4 views

The 90-degree squat drill that adds instant power Squat to 90 degrees, paddle pointed at the side fence. Now just stand up and let your arm relax. Your arm does the serve motion automatically. This one drill teaches you to use your legs instead of forcing with your shoulder. Try it once and feel the difference. #pickleball #pickleballdrills #pickleballpower #pickleballislife #pickleballaddict Source: Pickleball Playbook

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