The BEST Transition Zone Drill in Pickleball (Resets, Defense & Control) #pickleball

f you struggle in the transition zone in pickleball, this drill will change your game. The transition zone is where most players panic, lose control, or give up easy points. In this video, I break down a simple but powerful drill that helps you develop resets, control, consistency, footwork, and decision-making while moving from the baseline to the kitchen. You’ll learn: When to volley vs let the ball bounce How to reset hard shots back into the kitchen How to position your body, hands, and feet in the transition zone How to stay calm under pressure instead of forcing bad shots Why this drill separates intermediate from advanced players This is one of the best drills for: • 3.0–4.5 players • Players struggling with resets • Improving defense in the transition zone • Building confidence moving forward Try this drill in your next practice and watch your consistency improve. If you found this helpful, like, subscribe, and check out my next video on the two-handed backhand. 00:00 Why the transition zone matters 00:20 What the transition zone really is 00:55 The goal of this drill 01:45 Player roles explained (feeder vs transition player) 02:30 What shots to volley vs let bounce 03:15 Key rule: keeping the ball in the transition zone 04:05 Live reps – resetting under pressure 05:10 Making the drill harder & adding attacks 06:00 Gamifying the drill (7–11 scoring format) 07:05 Why this drill separates intermediate from advanced 07:45 Final takeaways + next video pickleball #transition zone #pickleball drill #pickleball tips #pickleball coaching #pickleball training #pickleball defense #pickleball resets #cliffpickleball Source: Cliff Pickleball

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